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Reply To: Forgiving

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#150075
Craig
Participant

Hi PearceHawk,

I don’t think the human brain is designed to forget painful experiences. Please hold yourself in compassion for the memories you have, and the way your brain/body is designed to take care of you.

I see forgiveness as a way of integrating past experiences into my thinking and behavior, not pretending the past experiences didn’t happen.

What is your understanding of what “should” happen if you forgive someone?

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