fbpx
Menu

Reply To: Emotional Depentdance

Home→Forums→Tough Times→Emotional Depentdance→Reply To: Emotional Depentdance

October 5, 2017 at 11:13 am #171739
Annie
Participant

Thanks for sharing Matt.  I have been using your STOP technique and it helps. I have been listening to Gary John Bishop and it has brought a lot of clarity, particularly getting out of our heads and how a lot of our self talk are just lies we’ve told ourselves for so long that we believe them.

I look forward to learning more too.