Home→Forums→Emotional Mastery→Emotional addiction→Reply To: Emotional addiction
November 1, 2017 at 4:21 pm
#176137
AleParticipant
It is a good strategy to not “thinking about the thinking”. I’m trying to explain better: so the focus it could be on the present moment you know. So, not to be focused on the activity of the mind, but to be focus on the present (inner energy said VJ). So disregard the thought is good for me? I’m overthing…I know that it is not the way…
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 