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Reply To: I want to move on, but can't or am unwilling

Home→Forums→Relationships→I want to move on, but can't or am unwilling→Reply To: I want to move on, but can't or am unwilling

March 18, 2018 at 9:28 am #197971
Mark
Participant

This is a practice in being in the Present Moment Nate and practicing Mindfulness.  It is knowing you cannot change the past or worry about the future.  All you have is Now.  If you live Now with your mind in the Past and your ex-girlfriend then you will continue to live in regret and unhappiness.

Mark