Dear joanna:

We believe what we  were  told early, before we  had the  ability to evaluate information given to us. We can now evaluate. This is only the beginning  of changing  a core belief that is  not true.

First evaluate: true or not.  Let’s take  your thin hair.

Let’s say you do have thin hair, thinner than many other people, I suppose (it is a relative  quality), and let’s say it happens to be a result of your mother not feeding you well before you were born or after. Then you know she is responsible for your thin hair, not you, correct?

Let’s say she fed you well and  you have thin hair because of genetics, maybe  something  passed on from a grandparent. This means you are not responsible for it, correct? I mean, you had no choice on the matter, it was  a gene  or genes passed  on to you.

As a matter of fact, is there any  circumstance at  all that makes it your responsibility, that as a young  girl (before you treated your hair), you had thin hair?

anita