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Reply To: I can't let go of my toxic relationship

HomeForumsRelationshipsI can't let go of my toxic relationshipReply To: I can't let go of my toxic relationship

#223323
Dorothee
Participant

Dear Prash,

nowadays I handle my anxiety with more control. Before, I used to let it consume my mind and remind me of what it felt like to be abandoned again. I still get heavy panic attacks throughout the day. another thing that gives me anxiety is the fact that my ex is very easily influenced. before he met me a few friends of his talked him into doing drugs. just thinking of him doing them shatters my heart and gives me immense anxiety. although this is not of my concern with him anymore, the thought of it still hurts quite a lot. what should I do?