Home→Forums→Emotional Mastery→Combating S.A.D.→Reply To: Combating S.A.D.
September 7, 2018 at 4:58 am
#224569
Anonymous
Guest
Dear Isra:
I understand the correction you made. You noticed the symptoms early, not that you caught the symptoms as one would catch a cold, for example. I hope the sun lamp helps. I suppose if it is possible for you to, let’s say, have a picture of the sun shining in a blue sky on the walls or ceiling of your room/ home, that could help as well, as the sun lamp can shine at the picture of the sun which will reflect the light back to you.
anita