Home→Forums→Relationships→Why do I feel guilty leaving a toxic friend
- This topic has 10 replies, 2 voices, and was last updated 6 years ago by Anonymous.
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October 26, 2018 at 3:49 pm #233593AnuskaParticipant
Hi, I had kept quiet for so long. This friend at first was great to me but then all of a sudden she discarded me, was basically being abusive towards me, just calling when she need something from me except my friends told me how well she spoke of me. Which did not make sense. I became so stressed that I sought some counselling. I had already been very ill physically and it was when I was starting to recover that everything just blew up emotionally speaking. I am feeling better now and but the more I kept quiet and just igonred this person the more she tried to provoke and isolate me. She would have everyone thing that she was a wonderful person helping out animals and things like that. But that soon stopped when I realized she was doing it for attention and to isolate me. She would hug my in front of everyone and talk nicely to me. I gave her a a chance more than once thinking she was genuine. But then it got to much for me after she would provoke and give me cold stares when no one knew. I was not sleeping and having anxiety so I sought help because I have a heart condition and I do not want to make it worse.
I finally spoke with a mutual friend and told her the best way I could to not include me in group dates etc…I never criticised her I just told her that I needed to protect myself. At first she defended her and told me she spoke well of me, she even thought it was a spat between us even though I never caused anything. I just enclosed myself and did not contact anyone. I even pretend for the sake of this friend as she had been through trauma and I did not want to upset her anymore than she had been.
The thing is I feel guilty even though I knew I had to speak up because this friend was always wanting to go out altogether, in the end it was stressing me. She sympathised even though she stayed friends with this person which is not my choice but at the same time I have this feeling that I was made to feel the one with the problem. When this first happened I approached the toxic friend and tried to talk but she just acted like everything was ok. She called me over to her place and I thought it was to talk but it was to brag about something she had done. She was laughing and happy. I would have been prepared to listen and support her if she was having any problem.
I let go of this friendship for my good and I feel better and I went so long with holding my own and healing myself the best way that I could but it got to the point that I had to speak up. I did after all try to talk to the toxic person but I could see there was no way. I think the wrong thing that I did was leaving when things had died down and not when she was abusive towards me. I am just not sure. I feel ok but all the time she is in my life I am forever doubting myself. I do not consider myself a bad friend but sometimes I wonder if I am not too harsh.
October 27, 2018 at 6:38 am #233651AnonymousGuestDear Anuska:
You were not too harsh when you decided to not have an abusive person in your life, someone you referred to as a toxic person. You shared that people told you that she spoke well of you but then she gave you those cold stares that no one could see, but you. It is tough to deal with hidden aggression like that, directed at you and done in secret, so that no one is on your side when you don’t want to suffer from that aggression.
I hope you no longer feel “guilty leaving a toxic friend”. After all, being toxic means she is not a friend. She may appear like a friend to others observing her. But you know she isn’t a friend, so you didn’t really leave a friend.
And it is your job to protect your health. Emotional health is part of your health.
What do you think?
anita
October 27, 2018 at 9:55 am #233713AnuskaParticipantHi Anita
Thanks for your reply, I guess I can be too hard on myself sometimes. I have been through so much and have tried to ignore her treatment of me. Provoking me then huging me in front of friends, it´s as if she wanted me to get angry. Lying and discarding me after she had used me. Playing victim not respecting my no´s and foolishly thinking she was sorry just so that she could pull me back in and throw me out again. Calling me only when she wanted something. I guess it shows that I should have set more boundaries.
I thought I was doing well and had put this all behind me but the recent confession to a friend has made me realize what I tolerated. Yes it is hard when no one else sees it, I am usually a very level headed strong person and feel foolish that someone affected me this way. You made a good point that it is my job to protect my health emotionally and otherwise. I tend to think that I should avoid arguements because I am not the type. But that backfired on me I guess.
Thankyou again
October 27, 2018 at 10:29 am #233723AnonymousGuestDear Anuska:
You are welcome. I will be away from the computer for about 17 hours. I will read and reply to your recent post when I am back. I hope other members reply to you before I am back.
anita
October 28, 2018 at 10:44 am #233877AnonymousGuestDear Anuska:
I apologize for not returning to your thread earlier. At this time I have to get away from the computer but will see to it that I go to your thread first thing tomorrow morning, in about seventeen hours from now and reply to you then. If you would like to add anything before I return, please do.
anita
October 28, 2018 at 4:26 pm #233927AnuskaParticipantDear Anita
No apologies necessary. I just wonder if I did the right thing, from what I see can see this mutual friends has sent me no word. In the beginning of our friendship we kept in touch often. But I think since this toxic friend has always been there things between us just changed.
ana
October 29, 2018 at 4:00 am #234205AnonymousGuestDear ana:
I reread your original post and your following posts and I wonder if you can answer the following based on your sentence, “she tried to provoke and isolate me”:
1. How specifically did the toxic friend provoke you (an example or two)?
2. How specifically did she isolate you, an example?
anita
October 29, 2018 at 4:32 am #234211AnuskaParticipantDear anita
Yes, it is hard to explain but she would text me in a passive agressive way and its just the way she used to answer me. She also implied something about where I come from. And when I once said that I could not help her with something she posted things on facebook, like “everything I do and people are ungrateful” or “people forget what you do for them” it was things along those lines as if I was ungrateful an injured her by saying no. If I posted in the group she would just single me out and pick at everything I said or criticize.
I felt alone because no one in the group saw what she was doing, I actually thought I was being paranoid. She would call me in front of others then discard me and tell everyone how ill I was and that she felt sorry for me. I felt and was alone, no one in the friendship approached me and we were good friends. Especially with the person that I confided in.
Does that make sense it can be hard to explain sometimes.
ana
October 29, 2018 at 4:51 am #234217AnonymousGuestDear ana:
“it can be hard to explain” a behavior that is confusing, not straightforward, or honest. If a person contradicts themselves, it is hard to explain. There are people who have an image with others of being good people, loving, generous, while they are not. They only appear that way, trying to appear that way, successfully, in some contexts.
It is important to choose people in our lives who are honest, who say what they mean and mean what they say, whose words and behavior matches.
So let’s say this woman presented herself successfully with the others as a loving, generous and good friend, but was not such with you personally. It is very frustrating to be the only one in the group to see her differently. You naturally want others to agree with you. When this happens, it may be better to not only end the relationship with the one you refer to as a toxic person but exit that group altogether.
anita
October 29, 2018 at 8:02 am #234281AnuskaParticipantDear anita
I just never saw it coming as in the beginning she was very nice. I agree in that I need honest people in my life. I find it hard when there is gossiping and poor treatment of others. These other friends although do not see it I have the gut feeling they choose not too. I am not an angry type I tend to turn everything inwards and try and do what is best.
I think my chance came to be open with one friend and what I really want is to be open with this person. I have tried once before and she laughed at me and that is when she started to change.
I have two very good old school friends who do not live in my area and I can see the difference in the relationships. They are more transparent. It feels easier.
thankyou anita, I am beginning to see things a bit clearer.
ana 🙂
October 29, 2018 at 8:13 am #234285AnonymousGuestDear ana:
You are welcome. I am glad you are beginning to see things a bit clearer. It really is important to keep the honest and straightforward people in our life and the dishonest, confusing people out of our lives. It does make life simpler, clearer, simpler and more functional.
anita
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