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Dear John:
I re-read all your posts on your thread as well as your replies to other threads since Nov 8.
You wrote early on here that you are a fighter. I believe that your fighting aim should be at this point (and always) surviving first. After all this is the aim of every living thing on the face of this earth, from unicellular organisms to plants to humans. This is my aim this very day, to survive today and make it to tomorrow.
You are currently angry, have been angry for a long time, more at some times, less at other times, and more so lately, and understandably more so lately. If it takes you moving out of your home and staying elsewhere so to not get reagitated as you listen to your wife singing or otherwise, do so.
Mood stabilizing psychiatric drugs may be the thing for you to do in this quest of surviving. It is definitely time to numb yourself. It is not the time to get further in touch with all those emotions that have been brewing in you for decades. Numb them now and for the foreseeable future.
Focus on fighting for your survival and abandon fighting for this marriage. Fighting for this marriage will continue to bring you unfavorable results. Placating your wife, trying to win her approval as good enough, you’ve been doing this for too long and clearly it didn’t work. Talking with her- you’ve been doing that as well. From reading your many posts I can see that you are quite aware and well read on issues of mental health and communication and you have been quite aware for a long time. Time to abandon this fight. It is out of your hands.
It is my understanding that the fault for this troubled marriage that might be ended soon is yours and hers, hers no less than yours. Because it is not all your fault, there isn’t one thing or two that you can do different now that will save the marriage. It’s been a two way street ongoing contributions to the state of trouble this marriage is in, for too long. A quick solution is not possible.
You wrote in a reply Nov 8 regarding your tech degree: “We are told while getting our degrees that the sky is the limit and we can write our own ticket, and then reality sets in”. Let the reality 0f your marriage set in. Your marriage is likely to end soon. Maybe not, but it is out of your hands, there is nothing you can do. If you die, your marriage will surely end.
Give up the fight for your marriage; fight for your life instead.
anita