Dear Agnes1205:

Your father is a doctor and he doesn’t know that to help you sleep he can not yell at you? It is a better option than to yell at  you and then give  you a pill!

I am not a medical doctor, so I can’t tell you to take this or that pill, or not, not beyond the general guideline that a pill/ any psychiatric drug needs to be prescribed by a competent medical doctor and taken according to the prescription.

Now, back to one of your beliefs, that you are  not good enough. When your parents yell at you and are otherwise rude to you, it does give the message that you are not good enough, doesn’t it, that is, if you were good enough they wouldn’t be yelling at you and they would treat you with respect, instead. Do you agree?

I mean, they do  treat church goers with respect, but not their son, don’t they.

anita