Hello Jemma,

I too conistently have trust issues, I idenitified with your post when you said “I have dated very trustworthy people and very untrustworthy people but it doesnt seem to matter. I know this is a belief I have deep down and I really want to be able to trust my partners. I am so over it.” I just want you to know I struggle too and I think it stems from most of my friendships throughout my whole life. I’ve had my best friend cheat on her significant other, I’ve had friends when I was a child in elementary school tell me I am dumb when I opened up to them, my dad left my mom for a “better woman”. There is a few things I think that have effectef my trust. But what I’ve found what helps me is if your boyfriend is consistent, unwavering in his support of you going to therapy. That’s really brave and trustworthy of you! (To go to therapy) Anyway I think you know if you can trust him or not 🙂 Trust yourself! If there is things you need to discuss and solve with him, do so! Don’t let this feeling ruin a good thing.

Also I suggest reading the book Amber Rae is wrote called Choose Wonder over Worry, she also had a podcast the other day I listened too that really helped me and inspire me. If I can find it I will link it 🙂 if not look at her instagram! She is so helpful and a light for me.

Much love and light to you darling!