Michelle,

I got up and went to the pool. Things were all just a little harder today for two reasons- 1) I suffer from bouts of chronic pain and today it was acting up big time. I did the grocery shopping too and it nearly floored me! Secondly I just feel blue today. Not horrendously awful, just sad and blue and missing that person. I get frustrated at having to feel like this day after day. I know it only changes when it changes but, I’m tired of feeling so unhappy.

I haven’t written my list yet, I think I will wait until the weekend as I feel too tired to do much at the moment. I’m due to meet my old friend for a nice long walk after work tomorrow so that’ll be nice.