Dear Geraldine:

You are welcome. I suggest you focus on the following:

-maintain your employment

-continue to not live with any of your parents, living independently from either one

-end any relationship you currently have where there is any disrespect or abuse

-if either your parents at the least, did not express regret and did not sincerely apologize to you for harming you, stop interacting with that parent.

-continue psychotherapy, see to  it that you do the work required and that your therapist is sincere, capable and hard working, working with you diligently to start and progress in the healing journey in front of you.

Post here anytime with your thoughts and feelings.

anita