Dear Anita,

Cali Chica NC/NA reminder! I just did it, and I am thrilled about the monthly reminder.  Yes, you are right, it is deserving of a calendar entry.

Do not help, simply do no harm: every time you feel the urge to help someone and the help is not necessary, remind yourself: do not help, simply do no harm

say nothing, do nothing, take a time out and do no harm.

I will also add, something that is relevant today:

Every time someone brings up(or it comes up)- a topic/situation that I am not authentically interested in engaging in: do nothing.  No need to always reply, engage, be social, do, or seek.  Detach from involvement, and sink into peace.

Is my involvement going to be helpful? Is it necessary, is it simply out of habit? Will it serve me? Is it useless? Ask myself this.

Detach from involvement, and sink into peace.

• This reply was modified 5 years, 9 months ago by Cali Chica.