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Reply To: Dealing with loss/grief

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#281069
Duderino
Participant

Hi Anita,

Absolutely.

I’ve read before that the only way you can learn to trust people, is by trusting them. (Kinda obvious, but the simplest option is rarely the easiest). I don’t place a lot of trust in others. I protect myself in that way, and maybe vicariously its a way to not really engage in my life. Detaching myself from the pain of having trust broken isn’t healthy. It puts all responsibility on me, and when I cannot live up to that, I feel like I’ve failed a figment of my imagination that is what I would’ve thought my dad to be like.

But like you said, it’s a scientific approach. Try something, evaluate, proceed/digress, etc.

I hope I can make that a part of my life.