Hi Lostcloud,

You may not realise it, but you may have been in a relationship with a person with a personality disorder. The one that springs to mind is actually narcissistic personality disorder. Go and see what these kind of people do to others and what they are capable of. If it is that, then going no contact is the best gift you can give to yourself.

Could be that he’s just a sex junkie. In which case, you need to respect yourself. It doesn’t sound like he deserves any respect at all. The current GF will soon find out he’s not capable of change, as you found out yourself.

So go no contact. Delete him and GF from your social media and think on them no more. Ever. Period. I’ve done it – it’s very hard at first, but so liberating when you actually realise that you didn’t lose anything you really wanted to keep.

Best wishes,

jay