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Reply To: Self Trust

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March 21, 2019 at 8:14 am #285591
Cali Chica
Participant

Dear Anita,

It sure is! I will remember this.  I will also try to do what you stated: be nothing but gentle with myself

If I do need a boost, I can reach for that cup of coffee.  I don’t have to shame myself and feel immensely guilty for making a decision that I know isn’t “good for me.” We are human.

But, what I do need to remember is that I am capable of this new inner experience.  I will remember this, I will enjoy it.