Home→Forums→Emotional Mastery→Eliminating patterns of thought→Reply To: Eliminating patterns of thought
March 25, 2019 at 5:53 pm
#286353
AnonymousGuest
Dear Joe:
It is possible to not react to pathways, to not do what we feel like doing. It takes self discipline/ control. It is also possible to relax pathways, to calm down the emotions in these pathways by meditating, doing yoga, tai chi and other practices, including lying down comfortably and listening to music.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine.