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Reply To: Self Trust

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May 14, 2019 at 10:08 am #293713
Cali Chica
Participant

Dear Anita,

It sure does make for an agitated brain.  Of course my brain is constantly wavering and up and down.  Of course there is usually a constant state of unease/anxiety.  Of course.

I would like to resume the exercise:

I’ll start by saying:

my mom always gets amazed by other people, she says oh my look how amazing that person is and what they did. but she also gets sad that she never did any of that stuff