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Reply To: The Secret to Mastering Anger is…

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#30366
Joseph Bernard, PhD
Participant

Real wisdom in all your responses.  I agree to acknowledge your anger. I also suggest tracing the anger to the thoughts that created it. You can change your thoughts and change what feelings you have.

Anger is an expression of the ego-mind in search of power and control. Anger is an offshoot of fear. Be aware of when the ego is running you and fear is the guiding force.