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Reply To: Brainwaves entrainment for sleeping

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April 3, 2013 at 4:39 pm #30385
Tyler Tervooren
Participant

I don’t do it at home, but I have a meditation app on my iphone I use any time I’m traveling and sleeping in a noisy place like an airport or hostile. It really does help!

Now that you mention it, I might start using it at home.