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Brainwaves entrainment for sleeping

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • April 3, 2013 at 11:48 am #30277
    Lori Deschene
    Keymaster

    I actually haven’t heard of brainwaves entertainment before, but I’m intrigued! Are there any links you’d recommend I check out?

    April 3, 2013 at 3:18 pm #30355
    Joshua Denney
    Keymaster

    I’ve used some apps that do stuff like that. I’ve had decent results in the past with them.

    I can honestly say that one of my best sleeps ever was after a long night of web design work a few years back. A 5-HTP and some beta/alpha/whitenoise waves or whatever the heck they’re called streaming through headphones. A seriously amazing sleep!

    April 3, 2013 at 4:39 pm #30385
    Tyler Tervooren
    Participant

    I don’t do it at home, but I have a meditation app on my iphone I use any time I’m traveling and sleeping in a noisy place like an airport or hostile. It really does help!

    Now that you mention it, I might start using it at home.

    April 4, 2013 at 6:20 am #30482
    alexandra hope flood
    Participant

    I really love the banzailabs.com app I have on my phone. In addition to sleep, they have day time options for things like creativity, energy, etc., which are cool if you’re ever feeling the need.

    April 4, 2013 at 6:21 am #30483
    alexandra hope flood
    Participant

    PS – Forgot to mention that you have to use headphones (instead of the speaker) to get the optimum results.

    October 28, 2022 at 12:18 pm #409173
    Anonymous
    Inactive

    Dreaming is such a wonderful part of living

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