Menu

Reply To: Mindful Fitness

HomeForumsHealth and FitnessMindful FitnessReply To: Mindful Fitness

#30599
Maria Brilaki
Participant

I love:

1. Going for walks, and appreciating the nature around me – even if that is just the blue sky.

2. The elliptical – I use my headphones and get “lost dreaming” as I listen to my favorite music!