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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#338422
Kkasxo
Participant

@shelbyville,

Hello Shelbs! Happy Valentine’s Day to you!!

I’m not doing too great, you can probably tell by my complete of lack of communication. That is throughout to be honest, my friends are wondering why I’ve gone awol again too but in all honesty life is just a little much sometimes.
The place I’m working at is extremely demanding and very exhausting mentally.. I found myself the other day having to lock myself in the toilet for a couple of mins at a time for a little breather. Although I couldn’t even get that as I was having terrible flashbacks – ah good old PTSD!!!!! I’ve never had it happen in the day, only at night which would keep me awake all night so this was news to me, I didn’t quite know how to deal with it in all honesty.
To be honest, I’m not good. I’m better than I was yes, but I am not good. I’m not happy. I have no purpose in life, I am floating from one day to the next with no idea where I am going. I’m incapable of making any real choices and decisions around my life. Ugh.

I am currently laying on my sofa watching Netflix with a banging headache whilst drinking a cup of coffee – nothing new this end unfortunately.

how are you? How is the job hunt going?