Hi Sarah,

I’m so sorry for what you are going through. I have been there and know how hard loneliness can be.

I agree that getting yourself off of Facebook will help you a lot. And professional help can be life saving at times.

One thing that also helped me is to GIVE what i was seeking. For e.g: I would suggest looking for ways to share of yourself and your unique gifts in some way. Maybe you are good with pets? Or you enjoy reading and you could read to folks in hospice care? Or you love science and kids and so could volunteer at the local museum where you share that with kids who visit? Or maybe you like running so join a local runners club that runs for a cause you believe in….When we share what we are good at and help others, you will first feel so good about yourself, and second, beautiful friendships could enter your life.

I wish you lots of friendships, love and peace,
Kavetha