Home→Forums→Emotional Mastery→depression during covid→Reply To: depression during covid
August 2, 2020 at 11:02 am
#363532
Anonymous
Guest
Dear norit:
Thank you. Yes, it is hard sometimes. “when I do try new things (anxiety) rears its ugly head”- key is to try one new thing at a time, gently and slowly, with pauses so to calm oneself down before proceeding.
anita