Dear norit:

You are welcome. Thing is you don’t have to move forward. Moving forward, that is, taking on the slow, gradual, step by step, day by day process of healing from a lifetime of anxiety is far from being easy. It takes consistent effort over a long, long time.

At one point, I remember giving up, figuring it will be easier to .. just exist, as is, but I was wrong: I learned that it is impossible to stay as-is, in one place, that if we people don’t move forward- we move backward. Not by choice, it’s just the nature of human life: we either move forward or we move backward. So better make our lives better than passively allow our lives to get worse.

anita

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