Dear anita,

you are right, we need connection. At the moment, it’s a bit hard to make new ones and even without this situation, it has always been hard for me. Maybe I could volunteer at something, but I am also worried that it will become too much in the end… Making new connections is something I usually avoid so much! I have a lot of resistance when it comes to meeting new people. Usually, I want to stay in my cozy home and just spend time by myself. But like this nothing changes… I guess sometimes we have to also do uncomfortable things!

Today I cleaned my room did my laundry and then drew for a while. I am feeling better than yesterday, but am still not getting enough done. I am always self-sabotaging…

Tomorrow I have to be more active, it will make me feel better in the end!! It is not so bad once I start. I can do it! I will not look at the phone in the morning instead immediately get up. I will work on project C, even if I am a bit lost there at the moment. Maybe I can start with an easier part of it, to get into it. I know that I can focus and work a lot!

Hope your day is good! Please take care!