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Reply To: Dealing with emotional/physical slumps on a regular basis

HomeForumsEmotional MasteryDealing with emotional/physical slumps on a regular basisReply To: Dealing with emotional/physical slumps on a regular basis

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Anonymous
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Dear Jess:

I am glad you started your own thread.

You wrote: “about every month and a half I slump/ crash. Literally for 2-3 weeks. I become incapable. I can’t study, I can’t focus, I become a recluse, all the purpose and enjoyment gets sucked out of my life.. I was extremely fatigued, couldn’t get out of bed. It was hard to do the basic things…I’ve tried to look online to find something to explain this but I can’t find anything.. about experiencing slumps extremely regularly. It’s still happens now every month or so, and I just want to k now what it is. I genuinely really want to address it… I am a girl and it does  not coincide with my period. So it’s not hormonal”-

– it could be Recurrent brief depression, Wikipedia,  on the topic: “Recurrent brief depression (RBD) defines a mental disorder characterized by intermittent depressive episodes, not related to menstrual cycles in women, occurring between approximately 6-12 times per year”.

Did you see a medical doctor on the matter?

* I will be back to the computer in abut 10 hours from now.

anita