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Reply To: Feeling betrayed

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#378689
Katrine Nielsen
Participant

It makes a lot of sense reading all this back that I’ve been critisized and bullied, not just by other people but by myself as much. I’ve been very insensitive and mean towards myself, so trying being nice and compassionate with myself would definitely be a better aproach. Like being my own parent so to speak. I don’t really have anyone I can turn to in the moment nor do I have the money for a therapist. But you have given me a lot that I can work with to help myself feel better. Learning to be my number one supporter, and setting boundarys is necesary and not something that means that I’m selfish. I wanna thank you for listening I feel a lot of weight has been lifted off of my shoulders.