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Reply To: Pain Identity: Am I alone?

Home→Forums→Emotional Mastery→Pain Identity: Am I alone?→Reply To: Pain Identity: Am I alone?

July 5, 2013 at 6:16 am #38010
Anonymous
Inactive

@Matt Very well put! 🙂


@Graham If this isn’t the best example of a monkey mind, I don’t know what is! Matt already suggested “Cutting through Spiritual Materialism,” but I’ll also recommend “Turning Your Mind Into an Ally” by Trungpa’s son, Sakyong Mipham. As with all modern monkey minds, the best way to find equanimity is to meditate, meditate, meditate.