Kirsty, one suggestion – watch the Naughty Not-ty words. You can do whatever but you can only do it one day at a time. You only control this minute (second) so learn from what you did but how do you want this minute to be.
I am still learning this and write blogs, books and other articles on this and one thing I know with so many of my clients is that living this minute is a great challenge. You are a PERFECT YOU. Keep loving yourself. Keep valuing your self. And know that if you keep on your journey of discovery, you will be open to AWESOME experiences.
Much love and good thoughts
Roberta