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Reply To: Being better at accepting depression

Home→Forums→Emotional Mastery→Being better at accepting depression→Reply To: Being better at accepting depression

September 18, 2021 at 9:43 am #386393
Mark
Participant

Hi,

I was there, and it is really hard, but the key is you just have to think about it less. Surround yourself with people, find something you like to do. You have to accept that you’re the one to blame, and only you can find your way out of this. That is my personal experience.