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November 13, 2021 at 11:33 pm
#388554
Neha
Participant
I literally don’t know about my fear prior to these thoughts….I understand that these thoughts doesn’t have power to change reality….I understand all….but problem is I just can’t shift my focus from these thoughts… whatever I see…. whatever ever do….when I talk to somebody…..these thoughts come to my mind…I just wanted to not to focus on these thoughts…but I don’t how?