Dear Sesha:

I think that the first thing for you to do is to create a daily routine for yourself, a daily structure that you can rely on, a time when you get up, first thing you do when you wake up, second, etc.

“Feeling lost in life” is the title of your thread. First thing to do when lost in life, is create a daily structure.

I will be away from the computer for an hour or a few hours. If you want to, come up with a skeletal daily structure, include your daily walk in it.

anita