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Dear anita
I would appreciate it a lot if we could exchange experiences on that topic. What I do as emotion regulation is doing sport, taking a nap or meditate. So far it helped to get a moment of relief.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
