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January 7, 2023 at 7:34 am
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gettingHealthyParticipant
Please also check out Yonge Mingyur Rinpoche’s videos on YouTube, they’re free and off basic instruction in open awareness meditation, which helped both him and me get rid of panic attacks.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 