Home→Forums→Tough Times→A lot of Anxiety and stress Extortion→Reply To: A lot of Anxiety and stress Extortion
February 28, 2023 at 10:10 am
#415902
Roberta
Participant
Dear Michelle
I am so sorry that this latest episode in your life is not only stressful , but on top of that it rakes up all the past stress around the previous court case. I was entangled in a legal situation for 7 years and still occasionally my mind can react or chew it over.
Many years of meditation, buddhist retreats & study have helped me build a better more calm & compassionate life.