Home→Forums→Tough Times→I changed jobs / feeling sad and scared→Reply To: I changed jobs / feeling sad and scared
February 1, 2024 at 2:38 pm
#427496
anita
Participant
Dear Caroline:
I will reply to you after my walk, but for now, in regard to: “so you’re saying it’s just my perception of this job? that it’s not that bad?“- yes, Caroline, this is what I am saying, and it’s a good thing that it is not even close to how bad you perceive it to be. I used to catastrophize too, like you do, seeing things way worse than they are.. I still have this tendency.
anita