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maybe it’s not the experiences but anxiety which accompanies them which is the problem? if so then a simple adjustment would be to try buspirone which is a 5thA1 agonist, and can clear up anxiety quite simply.
on the other hand, wanting to follow a spiritual path and be free of engagements like family and job has always been a conundrum of seekers. some must give everything up. others may find a half step which works to solve their paradox. a half step like transcendental meditation. one needn’t quit their life to do tm.
perhaps nowadays there’s a tibetan buddhist center nearby and they could recommend a useful mental tantra. tibetan buddhists have tantras for everything.
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