Home→Forums→Emotional Mastery→Passing clouds→Reply To: Passing clouds
August 7, 2024 at 1:02 pm
#435905
ZenithParticipant
What if you do this exercise (maybe it will help): in one long paragraph let your OCD/ “my brain“, spill out all it has to say, just type it away, don’t censor it. let it tell you all that it thinks and feels about life and people.–I would still say OCD because I have been suffering for so log like 6 years.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 