Home→Forums→Emotional Mastery→strong emotional dreams and how to stay mindful→Reply To: strong emotional dreams and how to stay mindful
June 3, 2014 at 6:43 pm
#58031
DParticipant
Thank you all for your insight and feedback. Although I try to stay in the present. I do have a deep fear in the back of my mind of the emotional pain returning to me. It is a horrible darkness and is similar to quicksand. It lies to me, makes me feel horrible about myself, makes me feel hopeless and unable to breathe. Since I started practicing mindfulness, it hasn’t returned. But I still have bad dreams, though not as often.
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 