Hi Inky,
thank you, I will try to think of that! I would argue the point that I really do love my friends and family, and would do anything to help them and care for them, as I would for anyone, where possible. I always thought it was a selfish thing to think of yourself, or do things for yourself, and I am only just beginning to realize after all of this that if I don’t look after myself more I won’t be able to help others in the way I always have? I am definitely working on taking care of myself now, but am not very good at it, it doesn’t come naturally at all!!! I have always taken care of myself with health appts etc, but never thought about taking care of myself emotionally, so it was more the practical side of things I suppose you would say.

Thanks again for your support and advice
Sarah-Jane