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Reply To: Life after depression

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#68216
belove
Participant

Dear Jahx,

Sometimes we want something so badly that the progress seems incredibly slow. I was there in the battles with the dark moods. You have my hugs. You said, “But it’s like 2 steps forward – 1 step back”. I see this as a call for celebration. You’re making forward progress. One of the secrets of life is being able to find joy in the journey, to embrace the present. Celebrate every lesson learned, every progress made. What it takes is momentum. Every new journey starts with a first step, no matter how small. Once you put in that first step and kept showing up, you will gradually gain ground on it.
“There is no path to happiness: Happiness is the path.” ~Buddha

With much love and warmth.

  • This reply was modified 9 years, 11 months ago by tinybuddha.