Thank you for your reply.
I go back and forth between what I think I have.
Realistically, I have pretty severe adrenal fatigue and need to continue to work on the mental and emotional side of things.

It’s easy to get obsessed with diet and start eliminating things like dairy and gluten, or introducing green smoothies, but if you’re stressed out and looking at things negatively, that good food isn’t going to do a whole lot.

Wishing you well in your recovery.
x