Thank you Al…
Thank you so much for taking the time to write me.

I guess my ultimate fear is actually losing my mind and becoming a bad person – lashing out when I’m angry and my mind is racing.
I want to be a good person… I just struggle to not get bothered by my many ups and downs.

I will look into Buddhism.
I know a bit about it already – I try to practice mindfulness and stuff like that.

I just seem to reach a point every now and then where my willpower to go on collapses and I feel like I need a big break from my life’s problems. But that’s obviously just wishful thinking and serves me in no way.