My only tip would be to be gentle with yourself and give yourself a bit more time to heal. After a tramatic loss, many of us just want the grieving to be over, but grief takes time (and it’s different for each of us). Keep working on the mindfulness exercises and gratitude. Take pleasure in the smallest things during your day and eventually you’ll find more and more of those small pleasurable things. It’s those that add to to happiness in the end. It won’t happen over night, but it will happen if you keep up the practice. Good luck!

~Jodi