Hi Brock,

Based on what you mentioned, it sounds like the common factor there is that you miss having a genuine connection with someone. If there is one thing you can do tomorrow that can improve your life significantly, what would it be? For some people, it would be exercise because getting in shape tends to have a positive effect on our mental well being. While others will travel to give themselves a chance to step away from their immediate environment . Like the frog, sometimes we have to step out of the water for while to realize how hot it is.

With changes, I would recommend to start off with something that is easy to implement so you can start immediately. There is a chance that you will need to try a few things before finding something that resonates with you but that’s part of the adventure.

Good luck on your journey.