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February 3, 2016 at 10:40 am
#94823
AnonymousGuest
Dear vinni:
Do your best to let it all be as it is. Try to not fight against your feelings. It is like when you have a leg cramp, or foot cramp and it starts to hurt… when you fight the pain, getting all tense, the pain gets worse. But I learned if I just let my foot be and pay attention to how it feels, the pain changes and gets weaker. Try to… relax into the pain, accept it… paradoxically, this is the way to … less pain.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 