Dear Shirley:

When your head was filled with physics, running really helped, you felt better and your head was clearer. Reminds me when you ran with your special friend a short distance, for fun, and your hair got messy, remember? He said you looked like a free spirit. It does wonder for you, to run, be it a short distance: relieves you of the academic distress and anxiousness.

That was some kind of workout: squats with weights, bench presses, incline push ups, sit ups and leg lifts, bicept curls as well, my goodness! I dislike squats, especially with weights. But I did it.

It is good every time someone encourages you and gives you positive feedback. You need that!

Thank you for the solar eclipse notice, tomorrow, Tuesday!

anita